「良い腸内環境」を得るための方法は?
こんにちは!
おなかの中の腸内細菌は生きています。
生きているということは、必ずエネルギー源を必要とするということですが、腸内細菌のエサになるものの筆頭は「食物繊維」です。
腸内細菌は、食物繊維などの炭水化物をエネルギーにしているときは、その分解産物として健康に寄与する物質を作ってくれます。
腸内に炭水化物がなくなってくると、腸内細菌はたんぱく質などをエサにし始めますが、そうすると健康にとってあまりよくない物質を作り出してしまうのです。
つまり、ある一定の頻度で食物繊維などの炭水化物を腸内に届けることが大切なのです。
食物繊維は、穀類・イモ類・豆類・野菜・きのこ・海藻・果物などに豊富に含まれています。
食物繊維には2種類あり、水に溶けない不溶性食物繊維と、水に溶ける水溶性食物繊維に大別されます。
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)
不溶性食物繊維は、腸内の成分を巻き込んで排出する特性があり、仮に腸内に有害物質があった場合には、これらを巻き込んで排出してくれます。
一方、水溶性食物繊維は不溶性食物繊維よりも腸内細菌が分解しやすいため、エサになりやすい特性を持っています。
ほとんどの食品は不溶性食物繊維と水溶性食物繊維を併せもっていますが、水溶性食物繊維を多く含む食品を意識してとるのが、腸内細菌による良い発酵を促すポイントになります。
麦ごはんとわかめのみそ汁、ひじきの煮物、きんぴらごぼう、納豆といった昔ながらの日本食には、水溶性食物繊維が豊富に含まれています。
和食は世界に冠たる健康食ですが、腸内フローラという観点から見ても優れているのです!
また、発酵食品の代表格ともいえるヨーグルトにはさまざまな種類がありますが、自分の腸内環境に合うかどうかは、食べてみないと分かりません。
どの製品合うかを調べるには、同一銘柄のものを1日100g-150g、1-2週間食べ続けてみる必要があります。
体調や排泄の調子がよくなったり、便の色やにおいが改善されたりしたら、その製品はあなたの腸に合っていると判断できます。
一方、あまり変化が見られなかったら、別の銘柄のものをまた1-2週間試してみて下さい。
これを繰り返していくうちに、自分の腸と相性のいいヨーグルトと出会うことができるでしょう。
![I035556761_349-262.jpg](data:image/jpeg;base64,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)
「良い腸内環境」を手に入れるために、頑張ってみてください!
おなかの中の腸内細菌は生きています。
生きているということは、必ずエネルギー源を必要とするということですが、腸内細菌のエサになるものの筆頭は「食物繊維」です。
腸内細菌は、食物繊維などの炭水化物をエネルギーにしているときは、その分解産物として健康に寄与する物質を作ってくれます。
腸内に炭水化物がなくなってくると、腸内細菌はたんぱく質などをエサにし始めますが、そうすると健康にとってあまりよくない物質を作り出してしまうのです。
つまり、ある一定の頻度で食物繊維などの炭水化物を腸内に届けることが大切なのです。
食物繊維は、穀類・イモ類・豆類・野菜・きのこ・海藻・果物などに豊富に含まれています。
食物繊維には2種類あり、水に溶けない不溶性食物繊維と、水に溶ける水溶性食物繊維に大別されます。
不溶性食物繊維は、腸内の成分を巻き込んで排出する特性があり、仮に腸内に有害物質があった場合には、これらを巻き込んで排出してくれます。
一方、水溶性食物繊維は不溶性食物繊維よりも腸内細菌が分解しやすいため、エサになりやすい特性を持っています。
ほとんどの食品は不溶性食物繊維と水溶性食物繊維を併せもっていますが、水溶性食物繊維を多く含む食品を意識してとるのが、腸内細菌による良い発酵を促すポイントになります。
麦ごはんとわかめのみそ汁、ひじきの煮物、きんぴらごぼう、納豆といった昔ながらの日本食には、水溶性食物繊維が豊富に含まれています。
和食は世界に冠たる健康食ですが、腸内フローラという観点から見ても優れているのです!
また、発酵食品の代表格ともいえるヨーグルトにはさまざまな種類がありますが、自分の腸内環境に合うかどうかは、食べてみないと分かりません。
どの製品合うかを調べるには、同一銘柄のものを1日100g-150g、1-2週間食べ続けてみる必要があります。
体調や排泄の調子がよくなったり、便の色やにおいが改善されたりしたら、その製品はあなたの腸に合っていると判断できます。
一方、あまり変化が見られなかったら、別の銘柄のものをまた1-2週間試してみて下さい。
これを繰り返していくうちに、自分の腸と相性のいいヨーグルトと出会うことができるでしょう。
「良い腸内環境」を手に入れるために、頑張ってみてください!
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