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熱中症・夏バテ予防に意識したい「糖質+ビタミンB1」
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スギ花粉症には6月から対策開始!
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「胃食道逆流症」の症状と、薬なしで治療する方法
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夜型は死亡リスクが高まる!病気になりやすいデメリットについて
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半生のひき肉料理の食中毒に注意!潜伏期間や症状、予防策は?
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いびきがうるさい!睡眠時無呼吸症候群の症状と原因は?
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「副腎疲労」の原因と症状は?副腎を元気に保つ食事とは?
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薬を飲み忘れたら、何時間、間隔をあけるのが正解?
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腸内フローラを改善する食べ物やサプリを摂っても、効果がみられない理由
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疲れと自律神経の関係とは?脳の疲れを回復させるために気をつけること